Pulmonary Rehabilitation(PR) or Pulmonary Rehab is a program that includes exercise training, health education and breathing techniques for people with lung conditions and lung problems
Many people are aware of corticosteroid's physical side effects, but the mental side effects can be just as severe, if not more so.
Spirometry is a test to assess how well your lungs are functioning by testing how much air you exhale and how fast you can exhale it.However, many do not know the benefits available
1. Myth - "Asthmatics cannot exercise" 🏃♂️90% of asthmatics do suffer from exercise induced asthma (EIA), where symptoms are triggered by strenuous exercise. However, all asthmatics including
James Nestor is a journalist who has written for Outside magazine, Men’s Journal, Scientific American, Dwell magazine, National Public Radio, The New York Times, The Atlantic,
Asthma is a chronic condition which narrows and swells your airways, they may also produce extra mucus. This can make breathing difficult and trigger coughing and shortness of breath.
A common symptom of asthma is shortness of breath(SOB), which is one of the worst, this is known as dyspnea. This is very anxiety inducing for sufferers. However, it could also be a condition known as
Pulmonary Function Testing (PFT) is an area of respiratory care and diagnostics. Most people will remember having to do tests in the doctors office, where you are asked to blow into a tube and the
Julia White is a well-being expert who has created a holistic and unique approach to living.Having been diagnosed with Asthma at the Age of 30 and Having watched her sister struggle with her Asthma
However, not many are aware that more than half of people with asthma report that their symptoms are brought on by laughter, according to a study presented at the American Thoracic Society